Regulations, Workforce Insights, & Business Intelligence
You’ve probably thumbed through an office furniture catalog at some point and read about “ergonomically correct” chairs, which are a unique shape designed for work performance. The study of ergonomics means maximizing a worker’s efficiency on the job. Typically, it’s muscular and skeletal, as the..
For many, yoga can be intimidating, but when it comes to chair yoga the logic is quite simple. Whether you’re a yoga expert or a novice, you don’t..
In the age of social media and evolving technology, focus is often impossible. This carries into our everyday lives in many ways, but at work it can..
There’s an episode of the American version of The Office where the boss Michael Scott shows up for Happy Hour and the employees of Dunder Mifflin..
It’s been said that music speaks a universal language. That language can bring a number of moods, from nostalgia to happiness, and even energy...
The concept of naps is usually relegated to small children, but naps are just as important for adults. We call them “power naps” and there’s a..
Not a day goes by where a new article doesn’t surface, emphasizing the need for better health. Whether it’s changing your diet or workout plan, new..
There’s a consistent theory that breakfast is the most important meal of the day. The thought is that starting your day without food leads to a lack..
There’s an old episode of Friends, where Rachel pretends to be a smoker just to interact with her boss and coworkers during smoking breaks. While..
Meditation can be a complex, yet scary place for those who have never done it before. However, many people do meditate on a daily basis, and they’re..